Sleeping Beauty Moon Milk

A perfect drink to have before your beauty sleep. 

Contains

• Lavender
• Rose
• Cardamom 
• Butterfly pea flowers 
• Honey or agave
• Dairy-free milk

How To Make It

A "moon milk" is a milk based drink that has been infused with herbs to encourage relaxation and a restful sleep. This moon milk contains herbs used in witchcraft and magick for beauty and love.

Try having this moon milk on a new moon or when the moon is in a sign ruled by Venus (Taurus and Libra). Or drink it on a Friday night, Friday's are considered to be the best days for doing beauty, love, and glamour magick. 

For one mug of this Sleeping Beauty Moon Milk I used 2 teaspoons of lavender, 6 small rosebuds, 8 cardamom pods and a teaspoon of butterfly pea flowers. Feel free to adjust the amounts to your liking.

Gather the lavender, rose, cardamom, and butterfly pea flowers and place them in a selenite bowl along with a rose quartz crystal. Allow the herbs to charge in the bowl for a couple of hours or so. 

Add the milk and herbs into a sauce pan and gently heat it on a low heat for about 5-10 minutes. While it is heating stir your intention into it. 

Sweeten with a bit of honey or agave syrup.

You could also add the same herbs for this Sleeping Beauty Moon Milk to a soothing bath before going to bed. Or add them to a sachet with a rose quartz crystal and place it under your pillow.